Emotional Intelligence Training

BlueEQ™ is the world’s most applicable, comprehensive , and powerful emotional intelligence self-assessment and training course on the market. Developed by a team of industry experts, social and behavioral scientist, and validated by independent psychometricians.

Trusted by 1000’s of Companies

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BlueEQ is the world’s most accurate, comprehensive, and powerful emotional intelligence self-assessment and workshop. The content was designed by a team of industry experts, social and behavioral scientists, instructional psychologists, and validated by independent psychometricians. The BlueEQ emotional intelligence test, combined with the workshops, coaching and consulting, is the fastest and most precise way to increase your emotional intelligence.

The self-assessment consists of 150 questions and takes 20 minutes to complete. Once you complete the assessment, you will receive a customized report of your emotional intelligence test results, along with a development guide that identifies priorities, development tools, and activities to help you grow your overall emotional intelligence.

What Is Emotional Intelligence


  • Optimism
  • Self-Respect
  • Confidence
  • Motivation
  • Independence


  • Openness
  • Self-knowledge
  • Integrity
  • Monitoring
  • Introspection


  • Impulse Control
  • Stress Tolerance
  • Emotional Stability
  • Resilience
  • Delayed Gratification

Social Effectiveness

  • Influence
  • Conflict Management
  • Relationship Management
  • Accountability
  • Ego Management

Social Perception

  • Empathy
  • Observation
  • Anticipation
  • Interpretation
  • Mindfulness

Success Stories

“Understanding and developing your EQ is the best investment you can make for personal and career success. This session–which is active, reflective, and interactive–is designed to assist you in becoming your best version of yourself. It’s not a “one and done” experience, like many other workshops. After the training, there’s work to do! Commit to changing behaviors that are keeping you from realizing your potential. After three months, assess your growth and track your progress. You’ll get your money’s worth and more!.”

Danille P.

Delta College

This BlueEQ assessment and training was one of the best led trainings that I have been through. Kelly (the facilitator) did a great job of making the training interactive and meaningful. I gathered valuable tips and insights for not only my professional career but for me personally to carry on. Everyone should go through this training, and I cannot wait to roll it out to my leadership team

Kari M.

Chuck Latham Associates

It was a great training that helps you learn more about yourself. If you are truly open to change and looking to improve, this training provides good insight and tools to use to help foster that change.

Garrick G.

Westmoreland Rosebud Mining

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